Join Matt for a deeply calming experience designed to help you release tension, unwind, and restore balance. In this soothing session, participants will be guided through restful postures, gentle breathwork and movement, and guided meditation to enhance relaxation and mental clarity. This session is a time to relax and recharge, offering a supportive space for all levels to experience deep rest. With gentle guidance, participants will explore strategies for personal renewal, cultivating a sense of inner peace and tranquility.
What to Expect:
No Experience Needed! This is a restorative relaxation session, not an exercise class. The focus is on calming the mind and body.
What to Bring:
Comfortable clothing (no special attire required)
Layers for warmth, such as a sweater, thick socks, or a cozy blanket
Current Area 5 SEL Coach. Former Director of Online Learning & Technology, K-8 Tech Coach, JH asst. Principal, and 7th grade science and ELA teacher. Always Dad and husband, RYT-200, Google Trainer, IL Master Gardener, bibliophile, outdoorsman, DIY-er and artist.
Wednesday April 9, 2025 9:45am - 10:45am CDT
Redbird A
Join us for an interactive session designed to enhance collaboration between school administrators and school nurses. This session will explore effective communication strategies, role clarity, and best practices for building strong partnerships that support student wellness. Participants will engage in discussions and activities aimed at fostering mutual understanding and creating a cohesive approach to addressing the health and well-being of students. Whether you're an administrator or a nurse, you'll leave with practical tools and insights to strengthen this vital partnership and promote a healthier school environment.
Health Services Administrator, Valley View School District 365U
Lisell Zuñiga, BSN, RN, PEL-CSN, is an accomplished leader in the school nurse community with over six years of experience. She oversees health services for 21 schools, advocating for student wellness across a variety of educational environments. Lisell partners with the local health... Read More →
Wednesday April 9, 2025 11:00am - 12:00pm CDT
Redbird A
