We live in a chaotic, cacophonous world that increasingly overwhelms our students. Today’s youth are facing unprecedented levels of stress and anxiety. From the constant barrage of news and social media to the pressures of academic and social expectations, it can be difficult for them to quiet the “noise” and focus. Join this interactive session to learn how mindfulness, visualization, and intentional listening techniques can transform your classroom into a haven where students thrive. In this session, you’ll discover practical strategies to help manage stress, improve focus, and enhance overall well-being.
